The Need For Women-Centric Medicine and Connection For Better Health with Kymber Maulden Artwork

Satiated Podcast

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with food and body and feel more regulated, safe, and embodied in your life. You can find all transcripts to the podcast at stephaniemara.com/blog

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Satiated Podcast

The Need For Women-Centric Medicine and Connection For Better Health with Kymber Maulden

June 14, 2025 • Stephanie Mara Fox • Season 6 • Episode 256

Happy Satiated Saturday!

Making friends as an adult can be hard! Not only can it be difficult to find people you truly connect with, but it can also be hard to put yourself out there when you've experienced trauma in relationships with others.

There can be fear that you will be hurt again, as you were in the past. Yet, while trauma can occur in relationships, healing relational wounds can occur in relationships with others as well.

In this week's Satiated Podcast episode, I chat with Kymber Maulden, Nutrition Consultant and Neurosomatic Trauma Coach, about:

The exclusion of women-centered research on health
The role of safety and connection in food and trauma recovery
The impact of loneliness on health
Rebuilding connections after experiencing trauma
Setting boundaries and growing in personal agency

You can also read the transcript to this week’s episode here.

I hope you enjoy this week's episode and email me anytime if there is a topic you'd like me to cover on the podcast.

With Compassion and Empathy,

Stephanie Mara Fox

Keep in touch with Kymber:

Instagram: https://www.instagram.com/kymbermaulden/
Website: www.kymbermaulden.com
Podcast: https://www.buzzsprout.com/2418898

Support the show

Keep in touch with Stephanie Mara:

Instagram: https://www.instagram.com/_stephaniemara/
Facebook: https://www.facebook.com/stephaniemarafox
Website: https://www.stephaniemara.com/
https://www.somaticeating.com/
Linkedin: https://www.linkedin.com/in/stephmara/
TikTok: https://www.tiktok.com/@stephaniemarafox
Contact: support@stephaniemara.com

Support the show:
Become a supporter: https://www.buzzsprout.com/809987/support
My favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeating
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Special thanks to Bendsound for the music in this episode. ...